Navigating the App
Home Screen
The home screen is your dashboard. It shows:
- Upcoming training sessions
- Recent notifications
- Your spaces
- Quick stats
Main Sections
| Section | What It Does |
|---|---|
| Home | Your personalized dashboard |
| Discover | Browse public exercises and routines |
| Calendar | View all your training sessions |
| Manage Content | View and manage your exercises and routines |
| Settings | App preferences and account settings |
Notifications
Tap the notification icon to see your notifications. A badge shows the number of unread notifications. You'll receive notifications for:
- Space invitations
- Content moderation updates
Quick Actions
From the home screen you can quickly:
- Create a new exercise
- Create a new routine
- View your spaces
- Check upcoming training sessions