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Session Exercises & Routines

Training sessions can include exercises and routines to give participants a clear workout plan.

Adding Exercises to a Session

  1. Open or edit a training session
  2. Tap Add Items
  3. Select exercises or routines from your library
  4. Arrange them in the desired order
  5. Save

Viewing Session Content

All members can see the exercises and routines linked to a session, including:

  • Exercise names and descriptions
  • Video links and other attributes
  • Routine breakdowns with individual exercises